Read Eating on the Run by Evelyn Tribole Free Online
Book Title: Eating on the Run|
The author of the book: Evelyn Tribole
Edition: Human Kinetics Publishers
The size of the: 579 KB
City - Country: No data
Loaded: 1131 times
Reader ratings: 6.5
Date of issue: November 1st 1991
ISBN 13: 9780880114523
Format files: PDF
Read full description of the books:
I've had this book since the first edition. Eating on the Run by Evelyn Tribole is a SIMPLE guide to how to control your eating, as well as some helpful guidelines to why we can get out of control.
Why Diets often Fail for People on the Go
What About Convenience Diets or Liquid Diets?
The Life Span of a Diet
Changing What Triggers You to Eat
Vending Machine Roulette
...and much, much more!
It has the calorie count and information on Brand Name Frozen foods as well as our favorite Fast Food places.
Best part is the simple make ahead HEALTHY meals as well as a weeks worth of menus. This is an easy reference guide laid out in plain language.
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Read information about the authorEvelyn Tribole, MS, RD is an award-winning registered dietitian, with a nutrition counseling practice in Newport Beach, California. She has written seven books including the bestsellers Healthy Homestyle Cooking and Intuitive Eating(co-author). Her newest book is the Ultimate Omega-3 Diet.
Evelyn was the nutrition expert for Good Morning America, appearing from 1994-’95 and was a national spokesperson for the American Dietetic Association for 6 years. She was contributing editor for Shape magazine where her monthly column, Recipe Makeovers, appeared for 11 years.
She is often sought by the media for her nutritional expertise and has appeared on hundreds of interviews, including: CNN, Today Show, MSNBC, Fox News, USA Today, Wall St. Journal and People magazine.
As a speaker, Evelyn is passionate and has been called, "Wonderfully wise and funny", whether providing a keynote or full-day workshop.
Achievements and honors include, receiving the American Dietetic Association’s Award for Excellence in Private Practice. Many national magazines have rated Evelyn as one of the best nutritionists in the country including: Self, Harper’s Bazaar, and Redbook magazine.
Professional memberships include: the Am. Dietetic Assoc., International Society for Study of Fatty Acids and Lipids, the Celiac Disease Foundation, and the Academy for Eating Disorders.
Evelyn qualified for the Olympic Trials in the first ever women’s marathon in 1984. Although she no longer competes, Evelyn runs for fun and is an avid skier and hiker. She also enjoys surfing, kayaking and white water rafting. Evelyn’s favorite food is chocolate, when it can be savored slowly.
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